Like a fish out of water, a human being is not best adapted to living in the environment modern culture creates. From sedentary lifestyles and unrelenting stressors, to unnatural foods in the diet, 21st century society creates a unprecedented set of environmental stressors that we have to buffer and overcome. However, this is not about abandoning the human project to date. We have so many advantages compared to our ancestors and there is a way of living successfully in our modern hyper-connected world by leveraging those advantages.
ReHumaning will enable you develop fortitude at depth; physically, nutritionally; and emotionally. From a strong place within, a sense of power overcomes the need to run from forces on the outside that may cause harm.
And we are no longer victims of our genes nor our environments.